Suicidal thoughts

Hi. I’m 23 years old and have problems with depression and suicidal thoughts since I was 9. I don’t understand why no matter how much progress I make in therapy, I still have weeks of 24/7 suicidal thought processes. I was hospitalized over the summer due to this. They would like to do that again but I don’t feel it will help. I don’t want to die but the thoughts are constant and I feel like that is the only way to make it stop. These thoughts will last weeks on end. Between that and physical and emotional pain, I’m not sure how much more I can handle. What should I do?

2 thoughts on “Suicidal thoughts

  • mm
    24/10/2016 at 02:39
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    I can relate, OP. I think you should either go see a therapist if you aren’t already so you have someone to talk to or try meditation. If you can calm your mind and just relax you may be able to find some peace. Sometimes the negative thoughts are coming from outside sources and you just need to shut your mind off

  • mm
    25/10/2016 at 22:00
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    Im not sure if u pray but My God can help you through that. Pray and ask for these thoughts to leave your mind take those thoughts all out your head. I lromise u he can help.

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